Yoga for Every Body
Discover the inclusive yoga classes at Phoenix Rising, where we believe yoga is truly for everyone. Whether you're recovering from an injury, managing chronic pain, or simply seeking a gentle path to wellness, our classes in County Galway, Ireland, are designed to meet you where you are. Join us and experience the transformative power of yoga, regardless of age or ability.
Who Benefits Most From Our Classes?
Our yoga classes are especially beneficial for women, individuals recovering from injuries, those managing chronic pain or other health conditions, and older adults seeking gentle movement and improved well-being. If you're looking for a supportive and inclusive environment to enhance your physical and emotional health, Phoenix Rising is the perfect place for you.
What Makes Phoenix Rising Different?
Phoenix Rising offers a unique yoga experience in County Galway with small class sizes, ensuring personalised attention and modifications to suit individual needs. We specialise in slow - flow Yin Fusion, Restorative and Chair Yoga for adults, making yoga accessible and enjoyable for everyone. Expect a welcoming and supportive atmosphere where your comfort and well-being are our top priorities.
Addressing Your Worries
At Phoenix Rising, we understand that starting yoga can be intimidating. That's why we emphasise that yoga is for everyone, regardless of age, health, or ability. Our instructors offer modifications and support to ensure a comfortable and empowering experience for all participants. Come as you are, and discover the joy of yoga in a judgment-free space.